Empowering You to Achieve Your Goals
What is MeLra Coaching?
MeLra Coaching is a unique program in which it provides you with the necessary foundational tools to develop a healthy relationship within yourself and start up your own individual wellness journey. The purpose of this program is to help you feel at peace, decrease stress and create more balance in your life. MeLra is a tool designed to be used to compliment Transcranial Magnetic Stimulation treatments or as a stand alone coaching regiment.
How does wellness coaching compliment Transcranial Magnetic Stimulation Treatments?
A number of studies present the evidence that life coaching may be a successful approach to building courage, hope, well-being and resilience, and reducing fear, anxiety, stress or depression along side TMS Treatments (Curtis & Kelly, 2013; Grant, 2003; Green et al, 2006; Green et al, 2007; Spence & Grant, 2007).
How would you to determine if MeLra is right for you?
- Have you been feeling depressed?
- Have you felt anxiety?
- Are you struggling to get yourself motivated?
- Are you currently receiving TMS treatments?
- Do you feel overly tired often?
- Do you feel like you’re living life by going through the motions?
- Do you have trouble falling asleep?
What can I expect from MeLra?
MeLra is a 6 week program with 1 wellness focus area per week. Click here to see a description of each weeks focus!
What will I gain from participating in MeLra?
While a coach will offer guidance and support along the way, it’s up to you to ‘own’ the process. This is because sustained change comes from within a person. And sustained change is exactly what the coaching process aims to achieve, by helping you to understand that you already possess the skills, strengths, and resources necessary for achieving your goals. Now, lets go over the benefits;
- Expert advice
- Emotional support
- Mental & physical transformation
- Gain mental clarity
- Unbiased input
- Positive self talk
- Increased peace
- Healthy sleep
Who can purchase MeLra coaching?
MeLra coaching is available to individuals and is available for TMS Clinical use nationwide.
How much does the MeLra series cost?
MeLra’s six week series can be purchased for $200. Payment plans are available upon request.
MeLra Founder &
TMS Elevate Co‑Owner
Laura Larson founded MeLra in 2022 to address individual patient’s wellness & lifestyle needs during their Transcranial Magnetic Stimulation treatments and as a stand alone mental health coaching program.
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