If you are ready to create more peace and joy in your life by reducing stress and anxiety then join us for DM25 (Dr Melissa's 30 Day Meditation Challenge). We designed DM25 just for you to to experience the benefits of meditation and reach your full potential over a 30 day period. We are helping you sequence your meditation Every five days you will receive two new meditation videos of increasing length to help you progress over the course of the month. The goal of DM30 is for you to be meditating for 30 minutes within 20 days. At the end of each month you are invited to participate in our live group meditative experience.
Dr. Melissa's 20 Day Meditation Challenge