Kevin’s’ “Nutrition and Diets, the Good, Bad & Ugly” MasterClass Session$299.00
In this MasterClass Session, Kevin Rail and his fitness colleague, Jill Molchan, describe today’s most popular nutrition and diet plans.
Kevin’s Gifts for Nutrition Enthusiasts$299.00
Have you ever wondered about fasting and what all the fuss is about? Well in this MasterClass Session “Fasting for Longevity and Performance, Kevin Rail and colleague Jill Mochan, discuss the discuss the benefits of fasting and how to incorporate time-restricted eating and fasting into your wellness program.
Together we explore the major entry points of treatment and I will take some time with you to move through methods of self-care. These include therapies, biological treatments, sleep techniques and mind-body approaches.
DM30 – Dr. Melissa’s 30-Day Meditation Challenge$49.00
Create more peace and joy in your life by reducing stress and anxiety!