Dr. Melissa created Master Class Sessions to provide her patients and others with an opportunity to gain new insights and information about maintaining wellness – especially during challenging times.
Dr. Melissa knows that “Life is stressful, it will never be calm, and we will always have hiccups.”
Download a Master Class Session to learn how to manage the unexpected emotionally without being thrown into a state of despair, depression and hopelessness. Discover tools for solving problems internally, dealing with life, and talking ourselves off the ledge when things are rough.
Find out how to experience joy, happiness, and feeling more often than not, that life is a gift by connecting with ourselves and others through breathing and meditation.
While we cannot control what happens externally we can control how we react. Make a decision to impact your health and wellbeing by engaging in the The Wellness MasterClass Sessions.